Sometimes that means interning at 30 or going against the med school route your parents wanted for you.

I’m not sure I believe in work/life balance, especially when you’re passionate about what you do, but I absolutely believe that boundaries are vital.

It’s not easy to hear the things you wish someone told you all those years ago.

After every tiff, I feel guilty, and I replay the exact moment where I wish I had just kept my mouth shut.

Sitting down for a vulnerable conversation with my friend Neelou Malekpour.

Now that summer's here and things are opening up again, how are you feeling?

I’ve spent countless hours unpacking my relationship to intimacy.

My best friend, who happens to be a therapist, answers your most pressing questions.

Your ultimate guide to all things therapy.

I’ve always been so inspired by Vanessa’s dedication to her own spiritual evolution.

“Why do you have to tell people you’re going to therapy twice a week?” asks my mother.

The first self-care practice I picked up as a child.

I don’t need an alarm clock, or coffee and I’m ready to chat as soon as my eyes open.

I honestly think I cried on almost every birthday in my twenties—for fear of getting old.

Talking to one of my favorite readers about why tarot has been another form of therapy for me.

Self-help books have always been my guilty pleasure.

My longtime astrologer Rebecca Gordon and I chat about the differences between horoscopes and birth charts.