Self-soothing is a practice that helps someone feel safe, get back into their body, and regulate their emotions.

“In the relationship with our parents, there's the good stuff, which is often what we also want to pull in our romantic relationships. Then, it's the not-so-great stuff we unconsciously pull in our relationships.”

I have always believed my phone usage wasn't an issue—it's part of my job!

Fast fashion was once the backbone of my personal style.

I know I am not my relationship status, yet so much of my existence has felt rooted in this search for love

“I didn't have this romantic idea of the industry, but I had this dream, so I'm going to go out there and chase it.”

“Therapy is like playing the long game— most mental health issues are not quick fixes. “

What’s wrong with me that I don’t have such clear life goals?

We should all pay attention to the Jupiter transit in our chart .

I was more focused on “being” instead of “doing.”

From spiritual to practical, here are all things that I really love to give and receive.

“I was preparing for a shoot, and her friend called me, and she said, ‘Your mom is unconscious.’”

Regardless of your relationship status there’s something for everyone.

The stigma around this act comes down to 3 things: religion, shame, and lack of education.

This bi-annual fashion spectacle makes me feel bad in a way that I never feel any other time of the year.

I didn't fully understand the power behind astrology and natal charts until I had my chart read for the first time in October 2015.

Let's be real: the human experience is weird, confusing, and beautiful, and none of us have any absolute control over our life's path.

I was at that juncture where I either needed to find acceptance for where I was in my life or make a change.

Not only are they beauty creators and trendsetters, but they are business women who are trying to chart a new path forward to challenge what typical beauty and success look like.

Packing to be away from home for months at a time is not easy. It's my least favorite part of my attempts to cross two continents.